For adults 40+ who want to feel their best without pain from bad knees and arthritis…
Sign up for our Free Facebook Group to
Learn how you can be active and feel great again without pain!
Inside This Group, You’ll Get Access To…
✅ Monthly live streams, where we showcase what works to conquer joint pain
✅ Research-based exercises and health-related strategies to relieve pain & get you back to activities you love.
✅ A community of other similar individuals that you can gain mutual support from.
FREE BONUS: The Simple 3-Step Checklist to Be Active Without Knee Pain
Welcome! I’m Dr. Tristan Ezeoke…
Dr. Tristan Ezeoke is a Doctor of Physical Therapy who specializes in helping people get stronger, healthier, and more active without joint limitations.
After a debilitating and unfortunate knee injury, he had knee issues on and off for 9 years affecting his ability to fully heal. He then went to a doctor, who told him he shouldn’t squat anymore unless he had surgery. However, through working with a friend of his, he used exercise and long-term lifestyle changes to feel his best with confidence in both knees. This, his experience with others, and his doctoral education led to the birth of the Knee Health Method.
He and his team now spend time guiding others to change their life and the health of their joints through this method!
Wendy Pearson
“I was diagnosed with Rheumatoid Arthritis. After working with Dr. Tristan, my Holistic Coach, I have little to no pain in my back or knees.”
Erniece Winfield
“I started with swollen and aching joints and unable to continue my daily workout routine. The holistic approach was more successful than receiving steroid shots and trying basic Airrosti.”
THIS IS FOR YOU IF YOU HAVE…
✅ A history of “bad knees” for months or years
✅ Osteoarthritis or “bone-on-bone” knees
✅ A history of a knee surgery that didn’t go the way you wanted it to
✅ A lack of trust in your knees or feel like they’re weak
✅ Back pain affecting daily activity that’s gotten worse with age
✅ Issues with sciatica from the spine
✅ Stiff, achy, and painful hips that affect activity throughout the day
✅ A strong desire to be more active, healthier, and stronger without pain as you age
SUCCESS STORIES FROM OUR KNEE HEALTH METHOD
How She Went From Sciatica and Knee Pain to 80 lbs lost and Pain-Free!
How She Aged Backward Without Knee Pain!
How She's Been Able to Workout and Squat Without Knee Pain!
How to Get Into Your Best Shape Without Knee Pain or Back Pain!
How to Get Rid of Knee Pain Without Surgery, Medications, Or Injections!
How Erniece is Now Able to Workout Freely With Healthy Knees!
WE’ll COVER:
✅ What typically leads to chronic pain issues
✅ How exercise can cause your back, knees, and hips to be better or worse if done wrong
✅ How your lifestyle habits can influence the health of your joints
✅ Why most people tend to deal with issues on and off
✅ What your doctor knows, but doesn’t tell you
✅ More about me and my past with pain
✅ Next steps and action items for your best self without pain